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Carrot-Cabbage Coleslaw

Yield 4 servings (serving size: 1/2 cup)
You can leave out the carrot and add another 3/4 cup shredded cabbage if your low-carb plan does not allow carrots. The carbo rating will be the same.

Ingredients

  • 1 1/4 cups shredded cabbage
  • 3/4 cup shredded carrot
  • 1/4 cup grated Red Delicious apple
  • 1/4 cup crushed pineapple in juice, drained
  • 1/4 cup light mayonnaise
  • 1 tablespoon lemon juice
  • Cabbage leaves (optional)

Nutrition Information

  • calories 76
  • caloriesfromfat 0.0 %
  • fat 5 g
  • satfat 0.8 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.8 g
  • carbohydrate 7.6 g
  • fiber 1.1 g
  • cholesterol 5 mg
  • iron 0.3 mg
  • sodium 138 mg
  • calcium 21 mg

How to Make It

  1. Combine first 6 ingredients in a medium bowl; toss well. Cover and chill thoroughly.

  2. Spoon coleslaw into a cabbage-lined bowl before serving, if desired.

  3. carbo rating: 7

The Complete Step-by-Step Low Carb Cookbook