Carrot-Cabbage Coleslaw

You can leave out the carrot and add another 3/4 cup shredded cabbage if your low-carb plan does not allow carrots. The carbo rating will be the same.


4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 76
Caloriesfromfat 0.0 %
Fat 5 g
Satfat 0.8 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.8 g
Carbohydrate 7.6 g
Fiber 1.1 g
Cholesterol 5 mg
Iron 0.3 mg
Sodium 138 mg
Calcium 21 mg


1 1/4 cups shredded cabbage
3/4 cup shredded carrot
1/4 cup grated Red Delicious apple
1/4 cup crushed pineapple in juice, drained
1/4 cup light mayonnaise
1 tablespoon lemon juice
Cabbage leaves (optional)


1. Combine first 6 ingredients in a medium bowl; toss well. Cover and chill thoroughly.

2. Spoon coleslaw into a cabbage-lined bowl before serving, if desired.

carbo rating: 7

The Complete Step-by-Step Low Carb Cookbook,

Oxmoor House

January 2005
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