Carrot, Beet and Ginger Salad
Photo: Ryan Benyi
Light and flavorful Carrot, Beet and Ginger Salad is the perfect side dish at a cookout.
Yield: Serves 8
Cost per Serving: $.77
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Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 189
- Fat: 14g
- Saturated fat: 1g
- Protein: 2g
- Carbohydrate: 15g
- Fiber: 4g
- Cholesterol: 0.0mg
- Sodium: 364mg
Ingredients
- 5 tablespoons freshly grated ginger (reserve any juice that accumulates while grating)
- 2 tablespoons rice vinegar
- Zest and juice of 2 small lemons
- 1 small red onion, finely diced
- 2 teaspoons cumin
- 3 tablespoons chopped fresh cilantro
- 3 teaspoons chopped fresh mint
- 3/4 teaspoon salt
- 3/4 teaspoon pepper
- 1/2 cup vegetable oil
- 1 pound carrots
- 1 pound beets
- 2 scallions, thinly sliced
Preparation
- 1. In a large bowl, whisk together ginger (and accumulated juice), vinegar, lemon zest and juice, onion, cumin, cilantro, mint, salt and pepper. Whisking constantly, drizzle in vegetable oil.
- 2. Place shredding attachment in a food processor. Peel carrots and beets and shred. (If you don't have a food processor, shred vegetables with a box grater.)
- 3. Add carrots and beets to bowl with dressing and toss well. Sprinkle with scallions and serve.
Carrot, Beet and Ginger Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- COOKING METHOD: Food Processor
- PUBLICATION: All You
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