Carrot, Apple, and Ginger Soup

Carrot, Apple, and Ginger Soup Recipe
Photo: Hector Sanchez; Styling: Caroline M. Cunningham
To save time peeling and chopping, a 1-lb. package of baby carrots may be substituted.


Makes 8 servings

Recipe from

Southern Living


2 shallots, chopped
2 tablespoons olive oil
1 pound carrots, chopped
1 Gala apple, peeled and chopped
2 to 3 tsp. minced fresh ginger
6 cups organic vegetable broth
1 teaspoon orange zest
1 teaspoon kosher salt
2 teaspoons fresh lime juice
1/2 teaspoon freshly ground black pepper
Garnishes: chopped fresh chives, freshly ground black pepper


1. Sauté shallots in hot oil in a large Dutch oven over medium heat 2 to 3 minutes or until tender. Stir in carrots and apple; cook, stirring often, 2 to 4 minutes or until apple is tender. Add ginger, and cook, stirring constantly, 1 minute. Stir in broth and zest; bring to a boil over medium-high heat. Cover, reduce heat to medium-low, and simmer, stirring occasionally, 30 minutes or until carrots are tender. Stir in salt, lime juice, and pepper.

2. Remove from heat. Process mixture with a handheld blender until smooth.

May 2013