Carmalized Brussel Sprouts

Photo: Sweetnlow257

Yield: 1 serving
Community Recipe from

Recipe Time

Prep Time:
Cook Time:


Ingredients

  • 1 pound(s) small Brussels sprouts
  • 2 tablespoon(s) sugar
  • 1 tablespoon(s) butter
  • 2 tablespoon(s) red wine vinegar
  • 1/4 cup(s) water
  • 1/4 teaspoon(s) salt

Preparation


  1. 1. Trim stems and remove any wilted outer leaves from Brussels sprouts; wash. Set aside.

  2. 2. In a large skillet heat the sugar over medium-high heat until sugar begins to melt, shaking pan occasionally to heat sugar evenly. Once sugar starts to melt, reduce heat and cook until sugar begins to turn brown. Add butter; stir until melted. Add the vinegar. Cook and stir for 1 minute.

  3. 3. Carefully add the water and salt. Bring to boiling; add the Brussels sprouts. Return to boiling; reduce heat. Simmer, covered, for 6 minutes. Uncover and cook about 15 minutes more or until most of the liquid has been absorbed and the sprouts are glazed, gently stirring occasionally.

  4. 4. Makes 4 servings.



  5. Nutrition Facts (Caramelized Brussels Sprouts) Servings Per Recipe 4,
  6. Calories 94,
  7. Protein (gm) 3,
  8. Carbohydrate (gm) 15,
  9. Fat, total (gm) 3,
  10. Cholesterol (mg) 8,
  11. Saturated fat (gm) 2,
  12. Monosaturated fat (gm) 1,
  13. Dietary Fiber, total (gm) 4,
  14. Sugar, total (gm) 8,
  15. Vitamin A (IU) 777,
  16. Vitamin C (mg) 64,
  17. Thiamin (mg) 0,
  18. Riboflavin (mg) 0,
  19. Niacin (mg) 1,
  20. Pyridoxine (Vit. B6) (mg) 0,
  21. Folate (µg) 40,
  22. Sodium (mg) 191,
  23. Potassium (mg) 358,
  24. Calcium (DV %) 40,
  25. Iron (DV %) 1,
  26. Vegetables () 1,
  27. Other Carb () 1,
  28. Fat () 1,
  29. Percent Daily Values are based on a 2,000 calorie diet
February 2014

This recipe is a personal recipe added by Sweetnlow257 and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Carmalized Brussel Sprouts Recipe at a Glance
advertisement

More Recipes for Main Dishes

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy