- 2 1/4 pounds green cabbage, core removed and cut into 1-inch cubes
- 1 cup vertically sliced yellow onion
- 1 tablespoon canola oil
- 1 teaspoon sugar
- 1 teaspoon freshly ground black pepper
- 3/4 teaspoon kosher salt
- 3 cups carrots, cut into ribbons
- 3 tablespoons cider vinegar
- 2 teaspoons habanero hot sauce
- 1 tablespoon butter
- calories 89
- fat 3.5 g
- satfat 1.1 g
- monofat 1.5 g
- polyfat 0.6 g
- protein 2 g
- carbohydrate 14 g
- fiber 5 g
- cholesterol 4 mg
- iron 1 mg
- sodium 243 mg
- calcium 72 mg
How to Make It
Preheat oven to 450°.
Combine cabbage, onion, oil, sugar, black pepper, and salt in a large bowl; toss to coat. (It's OK if the cubes start to separate.)
Divide cabbage mixture between 2 foil-lined jelly-roll pans. Bake at 450° for 20 minutes, stirring and rotating pans after 10 minutes.
In the same bowl that you used for the cabbage, combine carrots, vinegar, and hot sauce; toss to coat.
Remove cabbage from oven, and carefully transfer to the bowl with the carrots. Add butter; toss gently to combine.
Heat broiler to high. Return cabbage mixture to pans, spreading evenly. Place each pan under the broiler for 3 minutes (this will be a two-phase operation) or until edges begin to brown and evenly crisp.
Apple and Caraway Roast Cabbage: Replace carrot ribbons with 3 cups thinly sliced Honeycrisp or Fuji apple. Substitute 1 tablespoon whole-grain mustard and 2 teaspoons toasted caraway seeds for the habanero sauce. SERVES 8 (serving size: 3/4 cup) CALORIES 95; FAT 6g (sat 1g); SODIUM 223mg