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Caribbean Jerk Chicken

Prep time 10 mins
Cook time 15 mins
Yield 4 Servings

Ingredients

  • Salt
  • 2 teaspoons Caribbean jerk seasoning
  • 4 (6 oz.) boneless, skinless chicken breasts
  • 1/4 cup canola oil
  • 1 jalapeño chili, seeded and finely chopped
  • 3 scallions, finely chopped
  • 1/4 cup fresh lime juice (from 3 limes)
  • 1 (10 oz.) bag shredded slaw mix (any variety)

Nutrition Information

  • calories 337
  • fat 16 g
  • satfat 2 g
  • protein 40 g
  • carbohydrate 7 g
  • fiber 2 g
  • cholesterol 99 mg
  • sodium 524 mg

How to Make It

  1. Sprinkle salt and 1 tsp. jerk seasoning all over chicken; set aside. Warm 2 Tbsp. oil in a large nonstick skillet over medium-high heat. Cook chicken until browned on both sides and cooked through, 5 minutes per side.

  2. In a large bowl, toss together remaining 1 tsp. jerk seasoning, jalapeño, scallions, lime juice, 2 Tbsp. canola oil and slaw mix. Season mixture lightly with salt. Place vegetable mixture on a large platter and top with cooked chicken breasts. Serve warm or at room temperature.