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Basic Caramelized Onions

Basic Caramelized Onions

Principle 10: Make these on the weekend, and use throughout the week--in our quiche, on pizza, or in meat loaf. Although you start with 12 cups of onion, you end up with 2 cups after cooking; the flavor is concentrated, so a little goes a long way.

This recipe goes with Zucchini and Caramelized Onion Quiche

Cooking Light AUGUST 2012

  • Yield: Serves 8 (serving size: about 1/4 cup)
  • Hands-on:7 Minutes
  • Total:1 Hour, 22 Minutes

Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 12 cups vertically sliced yellow onion
  • 1/4 teaspoon kosher salt

Preparation

1. Heat a large Dutch oven over medium heat. Add oil and butter; swirl until butter melts. Add onion and salt; cook 15 minutes or until onion begins to soften, stirring occasionally. Reduce heat to medium-low. Cook 50 minutes or until very tender, stirring occasionally. Cook an additional 10 minutes or until browned and caramelized, stirring frequently.

Nutritional Information

Amount per serving
  • Calories: 126
  • Fat: 6.7g
  • Saturated fat: 1.7g
  • Monounsaturated fat: 4.1g
  • Polyunsaturated fat: 0.6g
  • Protein: 1.9g
  • Carbohydrate: 16.1g
  • Fiber: 2.9g
  • Cholesterol: 4mg
  • Iron: 0.4mg
  • Sodium: 77mg
  • Calcium: 40mg
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Basic Caramelized Onions recipe

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