This is a great recipe! I used dried cranberries (a little over 1/2 cup), and it turned out delicious. Took these appetizers to a party and got rave reviews!! I'll be making this again.
Caramelized Onion-Cranberry Compote
You can make this a day ahead and store it in an airtight container in the fridge. Let stand at room temperature 30 minutes before serving.
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- Calories: 20
- Calories from fat: 0.0%
- Fat: 0.7g
- Saturated fat: 0.5g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.0g
- Protein: 0.2g
- Carbohydrate: 3.2g
- Fiber: 0.4g
- Cholesterol: 2mg
- Iron: 0.1mg
- Sodium: 79mg
- Calcium: 5mg
- 1 tablespoon butter
- 2 cups thinly sliced sweet onions
- 1/4 cup balsamic vinegar
- 1/2 cup fresh or frozen cranberries (thawed), coarsely chopped
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon grated orange rind
- 1. Melt butter in a large skillet over medium heat; add onions, and sauté 15 to 18 minutes or until golden and tender. Stir in vinegar and remaining ingredients; cook, stirring occasionally, 2 to 4 minutes or until liquid is reduced to about 2 Tbsp.
- Caramelized Onion-Cranberry-Cream Cheese Bites: Spread 16 whole grain crackers each with 1 1/2 tsp. 1/3-less-fat cream cheese; top each with 1 Tbsp. Caramelized Onion-Cranberry Compote. Garnish with fresh cilantro or parsley leaves.
- Calories 56; Fat 2.9g (sat 1.6g, mono 0.6g, poly 0.1g); Protein 1.3g; Carb 6.2g; Fiber 0.8g; Chol 7mg; Iron 0.2mg; Sodium 137mg; Calc 12mg
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