Yield
4 servings (serving size: 1 sandwich)

Great for breakfast, lunch, or dinner, this sandwich would be well paired with a simple fruit salad. Use yellow onions if you prefer intensely sweet caramelized onions. The sandwich also is tasty on toasted whole wheat English muffins.

How to Make It

Step 1

Heat canola oil in a large nonstick skillet over medium-high heat. Add onion, sugar, vinegar, salt, and pepper; sauté 8 minutes or until golden. Remove onion mixture from pan. Add Canadian bacon to pan; cook 1 minute on each side or until lightly browned. Remove Canadian bacon from pan.

Step 2

Wipe pan clean with paper towels. Coat pan with cooking spray. Reduce heat to medium. Add eggs to pan; cook 2 minutes on each side or until desired degree of doneness. Layer 1 Canadian bacon slice, 1/4 cup onion mixture, and 1 egg on each of 4 bread slices. Top with remaining bread slices.

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