Caramelized Onion–and–Blue Cheese Mini Burgers

Small but loaded with flavor: Caramelized onions, blue cheese, arugula, and sirloin fill your mouth with sweetness and pungency.

Yield: Serves 8 (serving size: 1 burger)
Total:
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Hands On: 28 Minutes
Total: 28 Minutes

Nutritional Information

Amount per serving
  • Calories: 198
  • Fat: 6.6g
  • Saturated fat: 1.9g
  • Monounsaturated fat: 2.2g
  • Polyunsaturated fat: 1.4g
  • Protein: 16g
  • Carbohydrate: 20.5g
  • Fiber: 1.6g
  • Cholesterol: 32mg
  • Iron: 1.1mg
  • Sodium: 402mg
  • Calcium: 26mg

Ingredients

  • 1 medium onion, thinly sliced
  • Cooking spray
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound ground sirloin
  • 2 tablespoons canola mayonnaise
  • 1 1/2 tablespoons crumbled blue cheese
  • 8 slider buns, toasted
  • 1 1/2 cups arugula
  • 8 thin tomato slices

Preparation

  1. 1. Heat a medium nonstick skillet over medium-high heat. Add onion to pan; coat onion with cooking spray. Cook 15 minutes, stirring frequently, until tender and browned. Remove pan from heat. Finely chop 1/4 cup onion, and place in a medium bowl, reserving remaining onion in pan.
  2. 2. Add salt, pepper, and beef to caramelized onion in bowl; mix well. Divide beef mixture into 8 equal portions, shaping each into a 1/4-inch thick patty.
  3. 3. Heat a grill pan over medium-high heat. Place patties on grill pan. Grill 3 minutes on each side, until a thermometer registers 160° or until desired degree of doneness.
  4. 4. Place mayonnaise and blue cheese in a food processor; process until smooth. Spread blue cheese mixture evenly on bottom halves of buns. Place 1 patty on bottom half of each bun. Top patties evenly with arugula, tomato slices, and remaining caramelized onion; cover with bun tops.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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