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Photo: Photo: Becky Luigart-Stayner; Styling: Jan Gautro Photo by: Photo: Photo: Becky Luigart-Stayner; Styling: Jan Gautro

Caramelized Fresh Figs with Sweet Cream

Sometimes the simplest dishes are the best. Caramelize honey-coated figs on the grill to intensify the sweetness and top with crème fraîche.

Cooking Light SEPTEMBER 2009

  • Yield: 4 servings (serving size: 4 fig halves and 1 tablespoon sauce)

Ingredients

  • 2 teaspoons honey
  • 8 large fresh figs, cut in half lengthwise
  • Cooking spray
  • 1/4 cup crème fraîche
  • 1/2 teaspoon sugar

Preparation

1. Preheat grill to high heat.

2. Brush honey on cut sides of figs. Lightly spray cut sides of figs with cooking spray.

3. Place figs, cut sides down, on grill rack, and grill for 3 minutes or until grill marks appear. Remove from grill. Combine crème fraîche and 1/2 teaspoon sugar; spoon over figs.

Note:

Crème fraiche is a sweet and slightly sour, nutty substance about the thickness of sour cream. It was traditionally made from unpasteurized cream left at room temperature.  You can buy pasteurized versions in many grocery stores: it is sold in the dairy or cheese sections in little plastic tubs.

 

 

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 159
  • Fat: 5.6g
  • Saturated fat: 3.3g
  • Monounsaturated fat: 1.7g
  • Polyunsaturated fat: 0.4g
  • Protein: 1.4g
  • Carbohydrate: 28g
  • Fiber: 3.7g
  • Cholesterol: 14mg
  • Iron: 0.5mg
  • Sodium: 6mg
  • Calcium: 45mg
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Caramelized Fresh Figs with Sweet Cream recipe

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