Caramelized Banana Sundae

Caramelized Banana Sundae Recipe
Oxmoor House
With kicks of dark rum and ground cinnamon, this sweet treat is a guranteed to be a favorite. Treat yourself to this drool-worthy Caramelized Banana Sundae.


4 servings
Total time: 7 Minutes

Recipe from

Cooking Light

Recipe Time

Hands-on: 7 Minutes
Total: 7 Minutes

Nutritional Information

Calories 210
Fat 7.6 g
Satfat 4.2 g
Monofat 2.3 g
Polyfat 0.5 g
Protein 4.4 g
Carbohydrate 30.4 g
Fiber 1.4 g
Cholesterol 28.2 mg
Iron 0.4 mg
Sodium 78 mg
Calcium 136 mg


1 tablespoon butter
1 tablespoon brown sugar
2 tablespoons dark rum
1/2 teaspoon ground cinnamon
3/4 cup thinly sliced banana (about 1 medium)
2 cups vanilla low-fat ice cream
4 teaspoons sliced almonds, toasted


1. Melt butter in a nonstick skillet over medium heat. Add sugar, rum, and cinnamon; stir to combine. Add banana; cook 1 1/2 minutes. Remove from heat.

2. Spoon 1/2 cup ice cream into each of 4 bowls. Top each serving with about 2 tablespoons banana mixture and 1 teaspoon almonds. Serve immediately.

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