Caramel Pears

Recipe from

Cooking Light

Nutritional Information

Calories 162
Caloriesfromfat 4 %
Fat 0.7 g
Satfat 0.0 g
Monofat 0.1 g
Polyfat 0.2 g
Protein 0.9 g
Carbohydrate 41.4 g
Fiber 4.2 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 6 mg
Calcium 34 mg

Ingredients

1/3 cup orange juice
3 tablespoons brown sugar
1/8 teaspoon ground cinnamon
Dash of ground cloves
2 peeled Bosc pears, cored and cut into 1-inch-thick wedges
2 tablespoons white rum
Cinnamon sticks (optional)

Preparation

Combine the first 4 ingredients in a medium saucepan, and bring to a boil. Reduce heat, and simmer 5 minutes. Add pears, and cook until tender (about 10 minutes). Pour the rum into saucepan; cook 1 minute. Divide pears and sauce between 2 dishes. Garnish pears with cinnamon sticks, if desired.

Kathleen Desmond Stang,

Cooking Light

November 1997
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