Caramel Mudslide Recipe Print Page

Options

Format:

Full Page
3 x 5 card
4 x 6 card

Include:

Nutritional Info
Advertisement
Grocery Deals

See more

Drink and Cocktail Recipes

Caramel Mudslide

This cool, creamy dessert that you sip can be made without the Frangelico, if you prefer.

Cooking Light MAY 1999

Yield: 6 servings (serving size: 2/3 cup)

Ingredients

2 cups vanilla low-fat ice cream
1 1/2 cups sliced ripe banana (about 2 bananas)
1/2 cup 1% low-fat milk

1/3 cup Frangelico (hazelnut-flavored liqueur) or dark rum
1/4 cup plus 2 tablespoons fat-free caramel sundae syrup
2 tablespoons chopped macadamia nuts, toasted

Preparation

Combine first 4 ingredients in a blender; process until smooth. Pour evenly into 6 glasses; gently stir 1 tablespoon syrup into each glass. Sprinkle evenly with nuts.

Note: Substitute 1% low-fat milk for Frangelico, if desired.

Nutritional Information

Amount per serving

Calories: 216
Calories from fat: 18%
Fat: 4.4g
Saturated fat: 1.7g
Monounsaturated fat: 2.3g
Polyunsaturated fat: 0.1g
Protein: 2.9g
Carbohydrate: 33.6g
Fiber: 0.9g
Cholesterol: 7mg
Iron: 0.2mg
Sodium: 83mg
Calcium: 110mg

Search for Recipes by Nutrition Data

Go to full version of

Caramel Mudslide recipe