Caramel Espresso Smoothie

Caramel Espresso Smoothie Recipe
Oxmoor House
For a thicker smoothie, make sure the tofu is cold.

Yield:

Serves 2 (serving size: 1 1/2 cups)

Recipe from

Oxmoor House

Nutritional Information

Calories 156
Caloriesfromfat 0.0 %
Fat 1.5 g
Satfat 0.3 g
Monofat 0.3 g
Polyfat 0.8 g
Protein 8.4 g
Carbohydrate 26 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 1.5 mg
Sodium 177 mg
Calcium 161 mg

Ingredients

3/4 cup vanilla light soy milk
2 tablespoons fat-free caramel topping
6 ounces light silken tofu, drained and chilled
1 (.93-ounce) packet iced coffee-flavored instant coffee
1 1/2 cups ice cubes

Preparation

1. Place first 4 ingredients in a blender; process until smooth. Add ice cubes, a few at a time; process until thick.

Note:

Cooking Light Chill,

Oxmoor House

May 2013
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