Caramel-Chocolate Sundaes

Prep: 5 minutes.

Yield: Makes 4 servings (serving size: 1 sundae)
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 163
  • Fat: 5g
  • Saturated fat: 2g
  • Monounsaturated fat: 2g
  • Polyunsaturated fat: 1g
  • Protein: 4g
  • Carbohydrate: 27g
  • Fiber: 0.0g
  • Cholesterol: 18mg
  • Iron: 0.0mg
  • Sodium: 71mg
  • Calcium: 111mg


  • 2 cups vanilla low-fat ice cream, divided (such as Edy's Slow Churned)
  • 4 teaspoons chocolate syrup, divided
  • 4 teaspoons fat-free caramel topping, divided
  • 4 teaspoons finely chopped unsalted, dry-roasted peanuts, divided
  • 4 teaspoons reduced-calorie whipped topping, divided (optional)
  • Chocolate shavings for garnish, divided (optional)


  1. 1. Spoon 1/2 cup ice cream into each of 4 glasses. Drizzle each with 1 teaspoon chocolate syrup, 1 teaspoon caramel topping, and 1 teaspoon peanuts. Top with 1 teaspoon whipped topping and the chocolate curls, if desired.
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