Caramel-Chocolate Sundaes

Caramel-Chocolate Sundaes Recipe
Photo: Anna Williams; Styling: Philippa Brathwaite
Prep: 5 minutes.


Makes 4 servings (serving size: 1 sundae)

Nutritional Information

Calories 163
Fat 5 g
Satfat 2 g
Monofat 2 g
Polyfat 1 g
Protein 4 g
Carbohydrate 27 g
Fiber 0.0 g
Cholesterol 18 mg
Iron 0.0 mg
Sodium 71 mg
Calcium 111 mg


2 cups vanilla low-fat ice cream, divided (such as Edy's Slow Churned)
4 teaspoons chocolate syrup, divided
4 teaspoons fat-free caramel topping, divided
4 teaspoons finely chopped unsalted, dry-roasted peanuts, divided
4 teaspoons reduced-calorie whipped topping, divided (optional)
Chocolate shavings for garnish, divided (optional)


1. Spoon 1/2 cup ice cream into each of 4 glasses. Drizzle each with 1 teaspoon chocolate syrup, 1 teaspoon caramel topping, and 1 teaspoon peanuts. Top with 1 teaspoon whipped topping and the chocolate curls, if desired.

Martha Condra,


September 2007
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