Cantonese Spinach with Garlic

cantonese-spinach Recipe
Becky Luigart-Stayner

Nutritional Information

Calories 92
Fat 7 g
Satfat 1 g
Monofat 4 g
Polyfat 2 g
Protein 2 g
Carbohydrate 6 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 589 mg
Calcium 77 mg


2 tablespoons canola oil
8 medium garlic cloves, peeled and crushed
1 pound prewashed baby spinach
1 tablespoon rice wine
3/4 teaspoon sugar
3/4 teaspoon salt


Heat oil in a wok or nonstick skillet over medium heat. Add garlic; cook 3 minutes, stirring constantly. Add half of spinach; stir-fry 1 minute. Add remaining spinach; stir-fry 1 minute. Add wine, sugar, and salt; stir-fry 1 minute.