Cantonese Chicken Chow Mein

Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 376
  • Calories from fat: 12%
  • Fat: 5g
  • Saturated fat: 0.9g
  • Monounsaturated fat: 1.6g
  • Polyunsaturated fat: 1.9g
  • Protein: 32.5g
  • Carbohydrate: 49g
  • Fiber: 1.9g
  • Cholesterol: 66mg
  • Iron: 4.2mg
  • Sodium: 568mg
  • Calcium: 37mg


  • 1 (8-ounce) package wide lo mein noodles
  • 1 teaspoon vegetable oil
  • 4 garlic cloves, minced
  • 4 (4-ounce) skinned, boned chicken breast halves, cut into 1-inch strips
  • 1 cup sliced shiitake mushroom caps
  • 1 1/2 tablespoons fish sauce
  • 1 cup diagonally sliced green onions
  • 1/2 cup water
  • 1/4 teaspoon white pepper
  • 2 teaspoons dark sesame oil


  1. Cook noodles according to package directions, omitting salt; keep warm.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add garlic; stir-fry 30 seconds. Add chicken; stir-fry 5 minutes. Stir in mushrooms and fish sauce; stir-fry 1 minute. Stir in lo mein noodles, onions, water, and pepper; cover and cook until thoroughly heated (about 2 minutes). Sprinkle with sesame oil.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Cantonese Chicken Chow Mein Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy