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Cantaloupe Quenchers

Photo: Charles Schiller; Styling: Lynn Miller
Yield Serves 8


  • 1 large ripe cantaloupe, chilled
  • 6 tablespoons lime juice
  • 32 ounces seltzer
  • 1 lime

Nutrition Information

  • calories 37
  • fat 0.0 g
  • satfat 0.0 g
  • protein 1 g
  • carbohydrate 9 g
  • fiber 1 g
  • cholesterol 0.0 mg
  • sodium 43 mg

How to Make It

  1. Peel, seed and chop the flesh of cantaloupe into chunks. In a blender, puree cantaloupe chunks with lime juice until smooth. Divide puree among 8 chilled glasses, add ice to each and top with 4 ounces seltzer; stir well. Cut one lime into 8 thin wedges and use as a garnish.