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Cantaloupe-Pineapple-Ginger Fruit Salad

Prep time 16 mins
Other time 5 mins
Yield 6 servings (serving size: 1/2 cup)

Ingredients

  • 1 1/2 cups coarsely chopped cantaloupe
  • 1 cup chopped fresh pineapple
  • 1/2 cup dried cranberries
  • 1/4 cup chopped fresh mint or cilantro
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon grated peeled fresh ginger
  • 1 jalapeño pepper, seeded and finely chopped

Nutrition Information

  • calories 60
  • fat 0.2 g
  • satfat 0.0 g
  • protein 0.6 g
  • carbohydrate 15.7 g
  • cholesterol 0 mg
  • iron 0.2 mg
  • sodium 8 mg
  • caloriesfromfat 2 %
  • fiber 1.0 g
  • calcium 9 mg

How to Make It

  1. Combine all ingredients in a medium bowl, tossing gently. Let stand 5 minutes before serving.

Oxmoor House Healthy Eating Collection