Canadian Bacon and Pineapple Mini Pizzas

Photo: Lee Harrelson; Styling: Jan Gautro

With preshredded cheese, pineapple tidbits, and prepared pizza sauce, the only thing adults need to be responsible for is chopping the bacon. For a pepperoni pizza variation that requires no chopping, use eight ounces pepperoni in place of the Canadian bacon and pineapple.

Yield: 6 servings (serving size: 2 mini pizzas)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 273
  • Calories from fat: 23%
  • Fat: 7g
  • Saturated fat: 3.5g
  • Monounsaturated fat: 2.2g
  • Polyunsaturated fat: 0.8g
  • Protein: 17.3g
  • Carbohydrate: 34.9g
  • Fiber: 2.9g
  • Cholesterol: 30mg
  • Iron: 2.7mg
  • Sodium: 867mg
  • Calcium: 289mg


  • 6 English muffins, split
  • 1 (14-ounce) jar pizza sauce
  • 1 (8-ounce) can pineapple tidbits in juice, drained
  • 1 (6-ounce) package Canadian bacon, diced
  • 1 1/2 cups (6 ounces) preshredded part-skim mozzarella cheese


  1. Preheat oven to 425°.
  2. Spread each muffin half with about 2 tablespoons sauce. Sprinkle pineapple and Canadian bacon evenly over the sauce. Sprinkle evenly with cheese. Place on a baking sheet.
  3. Bake at 425° for 12 minutes or until cheese is lightly browned.
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