Community Recipe
from [mandolin2626]
california zucchini & rice

california zucchini & rice

  • Yield: 1 serving


  • 8 cup(s) zucchini sliced
  • 1 cup(s) onion chopped
  • 1/2 cup(s) chicken broth
  • 2 cup(s) rice cooked
  • 1 cup(s) sour cream
  • 1 1/2 cup(s) sharp cheddar shredded
  • 1/2 cup(s) parmesan grated
  • 1/4 cup(s) italian seasoned bread crumbs
  • 1 teaspoon(s) salt
  • 1/2 teaspoon(s) cayenne pepper
  • 1 teaspoon(s) paprika
  • 2 piece(s) eggs beaten
  • cooking spray


Preheat oven to 350 degrees. Combine first three ingredients in a Dutch oven, bring to a boil. Cover, reduce heat and simmer 20 minutes or until tender.

Drain, partially mash with a potato masher. Combine zucchini mixture with rice, sour cream, cheddar cheese, 1/2 of the Parmesan cheese, breadcrumbs, salt, cayenne pepper and eggs in a bowl, stir gently.

Spoon zucchini mixture into a baking dish coating with cooking spray.

Sprinkle with ΒΌ cup Parmesan cheese and paprika. Bake for 30 minutes, or until bubbly.

Broil 1 minute or until lightly browned.

Nutrition Facts: calories 609, Total Fat 35 g, cholesterol 19 mg,

Sodium 161 mg, Total carbohydrate 73 g, Dietary Fiber 4 g, protein 10 g

Go to full version of

california zucchini & rice recipe