california zucchini & rice

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  • 8 cup(s) zucchini sliced
  • 1 cup(s) onion chopped
  • 1/2 cup(s) chicken broth
  • 2 cup(s) rice cooked
  • 1 cup(s) sour cream
  • 1 1/2 cup(s) sharp cheddar shredded
  • 1/2 cup(s) parmesan grated
  • 1/4 cup(s) italian seasoned bread crumbs
  • 1 teaspoon(s) salt
  • 1/2 teaspoon(s) cayenne pepper
  • 1 teaspoon(s) paprika
  • 2 piece(s) eggs beaten
  • cooking spray


  1. Preheat oven to 350 degrees. Combine first three ingredients in a Dutch oven, bring to a boil. Cover, reduce heat and simmer 20 minutes or until tender.
  2. Drain, partially mash with a potato masher. Combine zucchini mixture with rice, sour cream, cheddar cheese, 1/2 of the Parmesan cheese, breadcrumbs, salt, cayenne pepper and eggs in a bowl, stir gently.
  3. Spoon zucchini mixture into a baking dish coating with cooking spray.
  4. Sprinkle with ¼ cup Parmesan cheese and paprika. Bake for 30 minutes, or until bubbly.
  5. Broil 1 minute or until lightly browned.
  6. Nutrition Facts: calories 609, Total Fat 35 g, cholesterol 19 mg,
  7. Sodium 161 mg, Total carbohydrate 73 g, Dietary Fiber 4 g, protein 10 g
October 2012

This recipe is a personal recipe added by mandolin2626 and has not been tested or endorsed by MyRecipes.

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