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California Turkey Burgers

Avocadoes and tomatilla salsa give these Turkey Burgers their California spin.

Health JUNE 2012

  • Yield: Makes 4 burgers (serving size: 1 california turkey burger)

Ingredients

  • 1 recipe Turkey Burgers
  • 1 avocado, peeled, pitted, and sliced
  • 1/4 cup tomatillo salsa
  • 4 (2-oz) brioche buns, toasted

Preparation

1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.

2. Form turkey into 4 (4-inch) patties; season with salt and pepper.

3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired toppings and buns.

Nutritional Information

Amount per serving
  • Calories: 389
  • Fat: 19.4g
  • Saturated fat: 6.1g
  • Monounsaturated fat: 6.1g
  • Polyunsaturated fat: 3g
  • Protein: 28g
  • Carbohydrate: 29g
  • Fiber: 3g
  • Cholesterol: 107mg
  • Iron: 3mg
  • Sodium: 380mg
  • Calcium: 68mg
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California Turkey Burgers recipe

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