California Turkey Burgers

 Recipe
Avocadoes and tomatilla salsa give these Turkey Burgers their California spin.

Yield:

Makes 4 burgers (serving size: 1 california turkey burger)

Nutritional Information

Calories 389
Fat 19.4 g
Satfat 6.1 g
Monofat 6.1 g
Polyfat 3 g
Protein 28 g
Carbohydrate 29 g
Fiber 3 g
Cholesterol 107 mg
Iron 3 mg
Sodium 380 mg
Calcium 68 mg

Ingredients

1 avocado, peeled, pitted, and sliced
1/4 cup tomatillo salsa
4 (2-oz) brioche buns, toasted

Preparation

1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.

2. Form turkey into 4 (4-inch) patties; season with salt and pepper.

3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired toppings and buns.

Note:

Caroline Wright,

June 2012
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