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Photo: Randy Mayor; Styling: Leigh Ann Ross Photo by: Photo: Randy Mayor; Styling: Leigh Ann Ross

California Ambrosia

Three ingredients combine to yield this deliciously juicy fruit salad from Betty Fussell. A hint of orange liqueur enhances the taste of the fruit. Garnish with mint sprigs, if desired. Aside from enjoying it on its own, you can also serve this mixture over pound cake or angel food cake.

Cooking Light DECEMBER 2008

  • Yield: 4 servings (serving size: 2/3 cup)

Ingredients

  • 4 large navel oranges
  • 2/3 cup flaked sweetened coconut
  • 1 tablespoon Grand Marnier

Preparation

1. Peel and section oranges over a bowl, reserving juice. Place orange sections in bowl with juice. Add coconut and liqueur; stir gently. Cover and refrigerate 3 hours.

Nutritional Information

Amount per serving
  • Calories: 137
  • Calories from fat: 24%
  • Fat: 3.7g
  • Saturated fat: 3.3g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.7g
  • Carbohydrate: 25.5g
  • Fiber: 4.3g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 37mg
  • Calcium: 62mg
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California Ambrosia Recipe

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