Yield
4 servings (serving size: 1 fillet and 1 1/2 tablespoons mayonnaise mixture)

The touch of sweetness from the pickle relish balances the spiciness of the blackening seasoning and the acidity of the lemon juice. A tablespoon of sweet relish has 5 grams of carbohydrate, or about 1 gram per serving in this recipe.

How to Make It

Step 1

Preheat broiler.

Step 2

Coat both sides of fish with cooking spray; sprinkle evenly with 1 1/4 teaspoons blackening seasoning. Place fish on broiler pan coated with cooking spray. Broil 6 minutes on each side or until fish flakes easily when tested with a fork.

Step 3

Combine mayonnaise, 1/4 teaspoon seasoning, relish, and lemon juice, stirring well. Serve fish immediately with mayonnaise mixture and, if desired, lemon wedges.

Step 4

carbo rating: 4

The Complete Step-by-Step Low Carb Cookbook

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