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Cajun Seasoning Blend

Yield 1/4 cup.

Ingredients

  • 2 teaspoons dried basil
  • 2 teaspoons crushed black peppercorns
  • 1 teaspoon ground white pepper
  • 1 teaspoon cumin seeds, crushed
  • 1 teaspoon caraway seeds, crushed
  • 1 teaspoon fennel seeds, crushed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried crushed red pepper
  • 2 teaspoons paprika

Nutrition Information

  • calories 17
  • caloriesfromfat 0.0 %
  • fat 0.6 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.8 g
  • carbohydrate 3.4 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 296 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 10 ingredients in a small skillet; place over medium-high heat. Cook 3 minutes or until seeds are lightly browned. Remove from heat; stir in paprika. Store in an airtight container; shake well before each use. Use to coat chicken, beef, pork, or fish, or sprinkle over grilled corn or baked potatoes.

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