Options

Format:
Include:
PRINT
See more
Cajun-Seasoned Pan-Fried Chicken Breasts

Cajun-Seasoned Pan-Fried Chicken Breasts

Southern Living SEPTEMBER 2009

  • Yield: Makes 4 servings
  • Cook time:16 Minutes
  • Prep time:10 Minutes

Ingredients

  • 4 (8-oz.) skinned and boned chicken breasts
  • 1 1/2 teaspoons Cajun seasoning*
  • 3 tablespoons self-rising flour
  • 1/2 cup plain yellow cornmeal
  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • Lemon (optional)
  • Garnish: fresh parsley sprig

Preparation

1. Sprinkle chicken with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge chicken in flour mixture, shaking off excess.

2. Melt butter with oil in a large skillet over medium-high heat; add chicken, and cook 8 to 10 minutes on each side or until done. Squeeze juice from lemon over chicken, and garnish, if desired. Serve immediately.

*Creole seasoning may be substituted.

advertisement

Go to full version of

Cajun-Seasoned Pan-Fried Chicken Breasts recipe

advertisement