Cajun Garlic Pork Roast Recipe Print Page

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Dinner Recipes

Cajun Garlic Pork Roast

Draper created this much-loved recipe for the National Pork Board.

Cooking Light MAY 2004

Yield: 8 servings (serving size: 3 ounces)

Ingredients

1 tablespoon dried oregano
1 1/2 tablespoons minced fresh garlic
2 teaspoons black pepper
1 teaspoon seasoned salt
1 teaspoon chili powder

1 teaspoon ground cumin
1/2 teaspoon crushed red pepper
1 (2-pound) boneless pork loin roast, trimmed
Cooking spray

Preparation

Preheat oven to 350°.

Rub first 7 ingredients over roast; place on a broiler pan coated with cooking spray. Bake at 350° for 1 hour and 30 minutes or until a thermometer registers 155°. Let stand 10 minutes.

Nutritional Information

Amount per serving

Calories: 168
Calories from fat: 33%
Fat: 6.2g
Saturated fat: 2.1g
Monounsaturated fat: 2.8g
Polyunsaturated fat: 0.7g
Protein: 25.1g
Carbohydrate: 1.7g
Fiber: 0.7g
Cholesterol: 62mg
Iron: 1.5mg
Sodium: 246mg
Calcium: 42mg

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Cajun Garlic Pork Roast recipe