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Cajun-Creole Dipping Sauce

Prep time 6 mins
Yield 1/2 cup (serving size: 2 tablespoons)
Prep: 6 minutes

Ingredients

  • 6 tablespoons fat-free mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 1/2 teaspoons chopped fresh parsley
  • 1 teaspoon salt-free Cajun-Creole seasoning (such as The Spice Hunter)
  • 1/8 teaspoon freshly ground black pepper
  • 1/16 teaspoon salt

Nutrition Information

  • calories 23
  • caloriesfromfat 0.0 %
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.0 g
  • carbohydrate 6.1 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 374 mg
  • calcium 1 mg

How to Make It

  1. Combine all ingredients in a small bowl, stirring until blended.

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