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Cajun Barbecued Shrimp

Yield 4 servings

Ingredients

  • 2 teaspoons garlic powder
  • 2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 pounds large shrimp, peeled and deveined
  • Cooking spray

Nutrition Information

  • calories 178
  • fat 3.0 g
  • satfat 0.6 g
  • protein 32.2 g
  • carbohydrate 4.1 g
  • cholesterol 237 mg
  • iron 4.7 mg
  • sodium 379 mg
  • caloriesfromfat 15 %
  • fiber 0.5 g
  • calcium 97 mg

How to Make It

  1. Combine first 8 ingredients in a large heavy-duty, zip-top plastic bag. Add shrimp. Seal bag; shake to coat. Let stand 5 minutes.

  2. Remove shrimp from bag, discard seasoning mixture. Thread shrimp onto 4 skewers. Place skewers on grill rack coated with cooking spray; grill over medium-hot coals (350° to 400°) 3 minutes on each side or until done.

Oxmoor House Healthy Eating Collection