Caesar Salad with Bagel Croutons



8 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 82
Caloriesfromfat 30 %
Fat 2.7 g
Satfat 0.6 g
Monofat 1.4 g
Polyfat 0.3 g
Protein 3.8 g
Carbohydrate 10.6 g
Fiber 1.3 g
Cholesterol 2 mg
Iron 1.2 mg
Sodium 233 mg
Calcium 73 mg


4 cups (1/2-inch) cubed bagel (about 2 bagels)
Olive oil-flavored cooking spray
8 cups sliced romaine lettuce
2 tablespoons (1/2 ounce) grated fresh Parmesan cheese


Preheat oven to 300°.

Place bagel cubes on a baking sheet coated with cooking spray. Bake at 300° for 15 minutes or until toasted; set croutons aside.

Combine lettuce, cheese, and croutons in a large bowl. Drizzle Creamy Caesar Dressing over salad; toss well. Serve immediately.

June 1996
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