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Photo: Levi Brown; Styling: Angharad Bailey Photo by: Photo: Levi Brown; Styling: Angharad Bailey

Caesar Salad Bagels

Cooking Light AUGUST 2011

  • Yield: 2 servings (serving size: 1 sandwich)
  • Hands-on:6 Minutes
  • Total:6 Minutes

Ingredients

  • 3 tablespoons organic creamy Caesar salad dressing (such as Annie's)
  • 2 (4-ounce) whole-grain, onion, or "everything" bagels, split and toasted
  • 1/2 teaspoon black pepper
  • 2 thin red onion slices
  • 1 cup torn or shredded romaine lettuce
  • 1/2 cup (2 ounces) shaved Parmigiano-Reggiano cheese

Preparation

1. Spread dressing evenly on cut sides of bagels. Sprinkle with pepper.

2. Arrange half of red onion, romaine lettuce, and cheese on bottom halves of bagels, and repeat layers. Top with the top halves of bagels.

Nutritional Information

Amount per serving
  • Calories: 394
  • Fat: 16g
  • Saturated fat: 4.2g
  • Monounsaturated fat: 5.4g
  • Polyunsaturated fat: 2.7g
  • Protein: 16.6g
  • Carbohydrate: 51.9g
  • Fiber: 8.6g
  • Cholesterol: 17.9mg
  • Iron: 1.9mg
  • Sodium: 757mg
  • Calcium: 396mg
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Caesar Salad Bagels recipe

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