Prep Time
16 Mins
Cook Time
59 Mins
Yield
4 servings (serving size: 1 cup casserole)

Beans replace the traditional sausage in this stick-to-your-ribs classic. Serve with a dollop of whole-grain mustard, if desired.

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Heat oil in a Dutch oven over medium-high heat. Add onion and garlic, and sauté 3 minutes or until tender. Add cabbage and next 7 ingredients. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Stir in vinegar; cover and cook 5 minutes. Remove from heat; discard thyme sprig. Stir in beans. Spoon cabbage mixture into an 8-inch square baking dish coated with cooking spray.

Step 3

Combine breadcrumbs, cheese, and chopped thyme; toss well. Sprinkle crumb mixture over casserole, and lightly coat crumb mixture with cooking spray. Bake at 350° for 30 minutes or until bubbly.

Step 4

Note: Whole wheat breadcrumbs may be substituted for the panko, if desired.

Oxmoor House Healthy Eating Collection

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