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Cabbage Sauté with Apples

Prep time 4 mins
Cook time 16 mins
Yield 5 servings (serving size: 1/2 cup)
This simple sauté is the perfect accompaniment to dress up your smoked turkey sausage, pork chop, or brat.

Ingredients

  • 2 teaspoons butter
  • 2 teaspoons olive oil
  • 1 1/4 cups vertically sliced red onion
  • 1 teaspoon chopped fresh thyme
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoons salt
  • 1 large Granny Smith apple, cored and chopped (1 1/4 cups)
  • 1 (10-ounce) package angel hair slaw
  • 1/4 cup apple juice
  • 3 tablespoons cider vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon ground white pepper

Nutrition Information

  • calories 85
  • fat 3.6 g
  • satfat 1.2 g
  • protein 1.2 g
  • carbohydrate 13.0 g
  • cholesterol 4 mg
  • iron 0.4 mg
  • sodium 298 mg
  • caloriesfromfat 38 %
  • fiber 2.4 g
  • calcium 16 mg

How to Make It

  1. Heat butter and oil in a large nonstick skillet over medium-high heat until butter melts. Add onion and next 4 ingredients; sauté 3 minutes or until onion is tender. Add apple and slaw; sauté 2 minutes or until cabbage begins to wilt. Stir in apple juice and remaining ingredients. Bring to a boil; reduce heat to medium, and simmer 10 minutes or until liquid evaporates, stirring occasionally.

Oxmoor House Healthy Eating Collection