Cabbage Salad

This simple salad is like a Mexican coleslaw. The jalapeño adds a nice touch of heat; use less if you're sensitive to the pepper.

Yield: 8 cups (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 86
  • Calories from fat: 19%
  • Fat: 2.1g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 1.1g
  • Polyunsaturated fat: 0.7g
  • Protein: 3.3g
  • Carbohydrate: 16.2g
  • Fiber: 4.6g
  • Cholesterol: 0.0mg
  • Iron: 1.3mg
  • Sodium: 184mg
  • Calcium: 101mg

Ingredients

  • 16 cups thinly sliced cabbage
  • 4 cups thinly sliced onion
  • 1 cup chopped fresh cilantro
  • 3 tablespoons fresh lime juice
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1 jalapeño pepper, seeded and finely chopped

Preparation

  1. Combine all ingredients; toss well.
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