Cabbage Salad

This simple salad is like a Mexican coleslaw. The jalapeño adds a nice touch of heat; use less if you're sensitive to the pepper.


8 cups (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 86
Caloriesfromfat 19 %
Fat 2.1 g
Satfat 0.2 g
Monofat 1.1 g
Polyfat 0.7 g
Protein 3.3 g
Carbohydrate 16.2 g
Fiber 4.6 g
Cholesterol 0.0 mg
Iron 1.3 mg
Sodium 184 mg
Calcium 101 mg


16 cups thinly sliced cabbage
4 cups thinly sliced onion
1 cup chopped fresh cilantro
3 tablespoons fresh lime juice
1 tablespoon canola oil
1/2 teaspoon salt
1 jalapeño pepper, seeded and finely chopped


Combine all ingredients; toss well.