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Cabbage Remoulade

Cabbage Remoulade

Cooking Light MARCH 2002

  • Yield: 6 servings (serving size: 1 cup)

Ingredients

  • 1/2 cup plain fat-free yogurt
  • 3 tablespoons capers
  • 2 tablespoons minced fresh onion
  • 2 tablespoons light mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 6 cups shredded green cabbage
  • 1 cup shredded carrot

Preparation

Combine first 6 ingredients in a large bowl. Stir in cabbage and carrots; toss to coat.

Nutritional Information

Amount per serving
  • Calories: 61
  • Calories from fat: 24%
  • Fat: 1.6g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.4g
  • Polyunsaturated fat: 0.8g
  • Protein: 2.6g
  • Carbohydrate: 10.2g
  • Fiber: 2.9g
  • Cholesterol: 2mg
  • Iron: 0.6mg
  • Sodium: 420mg
  • Calcium: 82mg
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Cabbage Remoulade recipe

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