Cabbage-Pineapple Slaw

Photo: Oxmoor House

Yield: 5 servings (serving size: 1 cup)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 108
  • Calories from fat: 0.0%
  • Fat: 3.5g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.2g
  • Carbohydrate: 20.2g
  • Fiber: 2.9g
  • Cholesterol: 4mg
  • Iron: 0.0mg
  • Sodium: 109mg
  • Calcium: 0.0mg

Ingredients

  • 1 (8-ounce) can pineapple tidbits in juice, undrained
  • 3 cups finely shredded cabbage
  • 1 1/2 cups chopped Red Delicious apple (about 2 medium)
  • 1/2 cup chopped celery
  • 1/4 cup golden raisins
  • 1/4 cup light mayonnaise
  • Cabbage leaves (optional)
  • Apple slices (optional)

Preparation

  1. Drain pineapple, reserving 3 tablespoons juice. Combine drained pineapple, shredded cabbage, and next 3 ingredients in a large bowl.
  2. Combine reserved pineapple juice and mayonnaise; add to cabbage mixture, tossing gently. Cover and chill.
  3. To serve, spoon mixture into a cabbage leaf-lined bowl, and garnish with apple slices, if desired (cabbage leaves and apple slices not included in analysis).
  4. Tip: This tasty chilled salad is a cross between Waldorf salad and coleslaw.
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