Cabbage-Pineapple Slaw

Cabbage-Pineapple SlawRecipe
Photo: Oxmoor House


5 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 108
Caloriesfromfat 0.0 %
Fat 3.5 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 20.2 g
Fiber 2.9 g
Cholesterol 4 mg
Iron 0.0 mg
Sodium 109 mg
Calcium 0.0 mg


1 (8-ounce) can pineapple tidbits in juice, undrained
3 cups finely shredded cabbage
1 1/2 cups chopped Red Delicious apple (about 2 medium)
1/2 cup chopped celery
1/4 cup golden raisins
1/4 cup light mayonnaise
Cabbage leaves (optional)
Apple slices (optional)


Drain pineapple, reserving 3 tablespoons juice. Combine drained pineapple, shredded cabbage, and next 3 ingredients in a large bowl.

Combine reserved pineapple juice and mayonnaise; add to cabbage mixture, tossing gently. Cover and chill.

To serve, spoon mixture into a cabbage leaf-lined bowl, and garnish with apple slices, if desired (cabbage leaves and apple slices not included in analysis).

Tip: This tasty chilled salad is a cross between Waldorf salad and coleslaw.