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Cabbage-Pineapple Slaw

Photo: Oxmoor House
Yield 5 servings (serving size: 1 cup)

Ingredients

  • 1 (8-ounce) can pineapple tidbits in juice, undrained
  • 3 cups finely shredded cabbage
  • 1 1/2 cups chopped Red Delicious apple (about 2 medium)
  • 1/2 cup chopped celery
  • 1/4 cup golden raisins
  • 1/4 cup light mayonnaise
  • Cabbage leaves (optional)
  • Apple slices (optional)

Nutrition Information

  • calories 108
  • caloriesfromfat 0.0 %
  • fat 3.5 g
  • satfat 0.3 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.2 g
  • carbohydrate 20.2 g
  • fiber 2.9 g
  • cholesterol 4 mg
  • iron 0.0 mg
  • sodium 109 mg
  • calcium 0.0 mg

How to Make It

  1. Drain pineapple, reserving 3 tablespoons juice. Combine drained pineapple, shredded cabbage, and next 3 ingredients in a large bowl.

  2. Combine reserved pineapple juice and mayonnaise; add to cabbage mixture, tossing gently. Cover and chill.

  3. To serve, spoon mixture into a cabbage leaf-lined bowl, and garnish with apple slices, if desired (cabbage leaves and apple slices not included in analysis).

  4. Tip: This tasty chilled salad is a cross between Waldorf salad and coleslaw.

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