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Photo: Brian Woodcock; Styling: Cindy Barr

Cabbage with Mango Slaw Vinaigrette

Bright, fresh flavors shine in Cabbage with Mango Slaw Vinaigrette.

Cooking Light JANUARY 2014

  • Yield: Serves 6 (serving size: about 3/4 cup)


  • 1/2 cup chopped mango
  • 1 tablespoon canola oil
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon salt
  • 5 cups thinly sliced green cabbage
  • 1/2 cup diced mango
  • 1/4 cup thinly sliced green onions
  • 3 tablespoons chopped toasted cashews


1. Combine chopped mango, canola oil, lime juice, and salt in a mini food processor; process until smooth. Place cabbage, diced mango, and green onions in a large bowl, tossing to combine. Drizzle cabbage mixture with pureed mango mixture; toss to coat. Sprinkle with cashews.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 78
  • Fat: 4.5g
  • Saturated fat: 0.6g
  • Sodium: 111mg

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Cabbage with Mango Slaw Vinaigrette recipe