This simple Italian side dish complements the stuffed chicken. You can also easily adapt the recipe to accompany basic roasted chicken, pork, or beef by stirring in your favorite cheese at the end.
Yield:
6 servings (serving size: 2/3 cup)
Nutritional Information
Calories
149
Caloriesfromfat
28 %
Fat
4.7 g
Satfat
3 g
Monofat
1.2 g
Polyfat
0.2 g
Protein
2.7 g
Carbohydrate
24.1 g
Fiber
2.7 g
Cholesterol
13 mg
Iron
0.5 mg
Sodium
329 mg
Calcium
2 mg
Ingredients
5 cups
water
3/4 teaspoon
salt
1 cup
dry polenta
2 1/2 tablespoons
butter
1/4 teaspoon
freshly ground black pepper
Preparation
Combine 5 cups water and salt in a saucepan over medium-high heat; bring to a boil. Gradually add polenta, stirring constantly with a whisk. Reduce heat to low, and simmer 20 minutes or until mixture is thick, stirring often. Remove from heat. Stir in butter and pepper.
Note:
October 2007
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