Prep: 5 minutes; Cook: 5 minutes. Buy peeled and deveined shrimp from the seafood market or the seafood counter at the grocery store.
1/4 cup yogurt-based spread (such as Brummel & Brown)
2 tablespoons lemon juice
1 teaspoon low-sodium Worcestershire sauce
1/2 teaspoon paprika
1 1/2 pounds peeled and deveined large shrimp
1 teaspoon Old Bay seasoning
2 tablespoons chopped fresh parsley
How to Make It
Combine first 4 ingredients in a small bowl; set aside.
Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add shrimp and seasoning; sauté 2 minutes. Add yogurt spread mixture, and cook 3 minutes or until shrimp are done. Spoon shrimp and liquid into individual serving bowls, and sprinkle with parsley.