Buttery Lemon Shrimp

Buttery Lemon Shrimp Recipe
Photo: Oxmoor House
Prep: 5 minutes; Cook: 5 minutes. Buy peeled and deveined shrimp from the seafood market or the seafood counter at the grocery store.

Yield:

4 servings (serving size: 6 ounces shrimp and 3 tablespoons sauce)

Recipe from

Recipe Time

Prep: 3 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 171
Caloriesfromfat 34 %
Fat 6.4 g
Satfat 1.4 g
Monofat 0.3 g
Polyfat 0.6 g
Protein 26.1 g
Carbohydrate 0.9 g
Fiber 0.2 g
Cholesterol 242 mg
Iron 4 mg
Sodium 959 mg
Calcium 53 mg

Ingredients

1/4 cup yogurt-based spread (such as Brummel & Brown)
2 tablespoons lemon juice
1 teaspoon low-sodium Worcestershire sauce
1/2 teaspoon paprika
Cooking spray
1 1/2 pounds peeled and deveined large shrimp
1 teaspoon Old Bay seasoning
2 tablespoons chopped fresh parsley

Preparation

Combine first 4 ingredients in a small bowl; set aside.

Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add shrimp and seasoning; sauté 2 minutes. Add yogurt spread mixture, and cook 3 minutes or until shrimp are done. Spoon shrimp and liquid into individual serving bowls, and sprinkle with parsley.

Note:

Cooking Light Superfast Suppers

January 2003
My Notes

Only you will be able to view, print, and edit this note.

Add Note