Butternut Squash and Apple Relish

Butternut Squash and Apple Relish Recipe
Randy Mayor; Katie Stoddard
Brown suggests using an heirloom variety of apple in this dish, if available. Also, we found Fuji apples work well. Serve with turkey, duck, or pork. At the White Dog Cafe, Brown also serves this raw relish with smoked salmon.


2 cups (serving size: 2 tablespoons)

Recipe from

Cooking Light

Nutritional Information

Calories 20
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.2 g
Carbohydrate 5.2 g
Fiber 0.5 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 12 mg
Calcium 8 mg


1 cup diced peeled butternut squash
1 cup diced Gala apple
2 tablespoons honey
1 tablespoon sherry vinegar


Combine all ingredients. Let stand 1 hour.

Andrew Brown,

Whie Dog Café, Philadelphia, PA,

Cooking Light

November 2007
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