Buttermilk Cornsticks



Makes 30 sticks

Recipe from

Southern Living

Recipe Time

Prep: 10 Minutes
Bake: 12 Minutes


2 cups self-rising cornmeal mix
3/4 cup all-purpose flour
1/3 cup granular sweetener or sugar
2 large eggs
2 1/4 cups fat-free buttermilk
1/3 cup butter, melted
Vegetable cooking spray


Combine 2 cups cornmeal mix and next 2 ingredients; make a well in center of mixture.

Whisk together eggs, 2 1/4 cups buttermilk, and 1/3 cup melted butter. Add to cornmeal mixture, stirring just until moistened.

Heat cast-iron cornstick pans in a 425° oven 5 minutes or until hot. Remove pans from oven, and coat evenly with cooking spray.

Spoon batter into hot pans.

Bake at 425° for 10 to 12 minutes or until lightly browned. Remove from pans immediately.

September 2005
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