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Buttermilk Cornsticks

Prep time 10 mins
Bake time 12 mins
Yield Makes 30 sticks


  • 2 cups self-rising cornmeal mix
  • 3/4 cup all-purpose flour
  • 1/3 cup granular sweetener or sugar
  • 2 large eggs
  • 2 1/4 cups fat-free buttermilk
  • 1/3 cup butter, melted
  • Vegetable cooking spray

How to Make It

  1. Combine 2 cups cornmeal mix and next 2 ingredients; make a well in center of mixture.

  2. Whisk together eggs, 2 1/4 cups buttermilk, and 1/3 cup melted butter. Add to cornmeal mixture, stirring just until moistened.

  3. Heat cast-iron cornstick pans in a 425° oven 5 minutes or until hot. Remove pans from oven, and coat evenly with cooking spray.

  4. Spoon batter into hot pans.

  5. Bake at 425° for 10 to 12 minutes or until lightly browned. Remove from pans immediately.