Buttermilk Biscuits

Recipe from

Recipe Time

Prep: 8 Minutes
Cook: 10 Minutes

Nutritional Information

Calories 102
Fat 3.6 g
Satfat 2.2 g
Protein 2.5 g
Carbohydrate 14.8 g
Cholesterol 10 mg
Iron 0.9 mg
Sodium 297 mg
Caloriesfromfat 32 %
Fiber 0.5 g
Calcium 81 mg

Ingredients

1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons chilled butter, cut into small pieces
1/2 cup low-fat buttermilk (1%)
Cooking spray
Light butter and honey (optional)

Preparation

Preheat oven to 450°.

Lightly spoon flour into a dry measuring cup; level with a knife.

Combine flour and next 3 ingredients in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk; stir just until moist.

Turn dough out onto a lightly floured surface; knead 4 or 5 times. Roll dough to 1/2- inch thickness; cut with a 2 1/2-inch biscuit cutter. Place on a baking sheet coated with cooking spray. Bake at 450° for 10 minutes or until golden. Serve warm with butter and honey, if desired.

Note:

Oxmoor House Healthy Eating Collection

January 2004