Butter Lettuce Salad with Apples

Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 133
  • Calories from fat: 74%
  • Protein: 1.1g
  • Fat: 11g
  • Saturated fat: 1g
  • Carbohydrate: 9.2g
  • Fiber: 1.7g
  • Sodium: 50mg
  • Cholesterol: 0.0mg


  • 3 tablespoons cider vinegar
  • 2 tablespoons chopped shallot
  • 1 tablespoon coarse-grain mustard
  • 3 tablespoons walnut or vegetable oil
  • Salt and fresh-ground pepper
  • 1 head butter lettuce (about 10 oz.), leaves separated, rinsed, crisped, and torn into bite-size pieces
  • 1 Gala or other sweet red apple (6 oz.), rinsed, cored, and thinly sliced
  • 2 tablespoons chopped Italian parsley


  1. 1. In a large bowl, mix vinegar, shallot, and mustard. Whisk in walnut oil until blended; season to taste with salt and pepper.
  2. 2. Add lettuce, apple, and parsley; mix gently to coat.
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