Bulgur Pilaf

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 200
  • Calories from fat: 11%
  • Fat: 2.5g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 6.5g
  • Carbohydrate: 39.8g
  • Fiber: 8.6g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 304mg
  • Calcium: 0.0mg


  • 2 cups canned no-salt-added chicken broth
  • 1 cup bulgur, uncooked
  • 1/4 cup sliced green onions
  • 2 tablespoons raisins
  • 1/2 teaspoon salt
  • 2 tablespoons sliced almonds, toasted


  1. Place broth in a medium saucepan; bring to a boil. Add bulgur. Cover, reduce heat, and simmer 15 minutes. Stir in green onions, raisins, and salt; cover and cook 5 additional minutes or until bulgur is tender and liquid is absorbed. Stir in almonds.
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